Healing through Art
regularly leads to emotional well-being of a person including
· Detoxification of mind, body and soul.
· Self Acknowledgement.
· Releasing of Blocked Energies.
· Enhancement of Performance on all levels (Personal, Social, Mental, Emotional And Spiritual).
· Increase of self-worth.
Rudra Spiritual Pursuits by Jagriti Kajaria
Dr Sujata Singhi
Sonia Kaur Dutta
EFT - Emotional Freedom Techniques