Karmarkar Fitness Centre, Dindoshi, Goregaon (E)

Adults, Children above 14 years of age.

Join Chetna for a talk on Emotions - we're taking the
covers off fear, anger, guilt, shame and pain. Find and
build your inner strength and come to terms with your
life.

The talk will be followed by Chakra Healing session - 
a series of guided meditation that uses the seven 
chakras and visualisations to help each individual 
ground, centre and align themselves. Regular Chakra 
Healing helps increase focus, inner strength and peace 
of mind

PLease carry your yoga mats

When people say it’s all in the mind they aren’t kidding. As someone whose initial curiosity is now a very strong belief, tackling underlying metaphysical causes help in speeding up rec