Meena Iyer
9999966540
meena@lifeskills.co.in
Contact Person
Sonal Datt Verma
9910346677
sonaldatt.verma@gmail.com
Inner Child Retreat, From: 2019-09-26 To: 2019-09-30, 10 am to 5pm, Shimla
English, Hindi
Inner Child Work,Meditation,Automatic Writing,Cognitive Counselling
Emotional,Mental,Relationships,Physical
Cost : INR 28,500
It is a three day psychotherapeutic curriculum to unravel the genesis of our identity.
We piece together how we turned out the way we are today.
Looking at developmental stages from age 0-26 years, we face how the child within us was wounded. A combination of guided visualization, sharing our history, role playing and hand writing exercises shows us the emotional damage done by the unique environments we grew up in.There is an opportunity to understand and experience the original pain of unmet childhood needs to bring about resolution of adult life issues.
Going?
Mysty View, Parwanoo Kasauli Road, Kasauli
All those keen to discover how their entire view of life got shaped in childhood and where all their difficulties, fears, break downs and negative beliefs come from.
Paticularly those facing problems with:
a) Personal and professional relationships.
b) Lack of control over consumption of alcohol, tobacco or food.
c) Chronic psychosomatic ailments, not responding to medication.
d) Inability to focus on professional or personal goals.
We understand ourselves better- our thoughts, moods, worries, doubts, mental and emotional blocks and the restrictions we place on ourselves, and the ways we unknowingly hamper our own progress.
We navigate our daily ups and downs with greater understanding and ease.
We treat ourselves with far more care and love.
We become skilled at dealing with tensions and worries about things that don’t really matter and we therefore free up a lot more time and energy for our goals, hobbies and people that are healthy and nurturing.
We understand others better. When we see our spouse, partner, parent, child, friend, colleague or even client or biz associate behave with anger, impatience or even sadness or weakness we are now more compassionate and understanding.
We become more honest and authentic with ourselves and with others.
18 years of age
We offer solutions to achieve emotional wellness by overcoming stress due to problems with alcohol/smoking, obesity, relationship, or work pressure.
Photographs of different stages of early life - Infancy, Toddlerhood, Preschool, School ages.