Chetna Chakravarthy
9833814333
chetnalovelight@gmail.com
Learn to Meditate Workshop , From: 2016-04-30 To: 2016-04-30, 4pm to 7pm, Mumbai
English
Meditation,Chakra Balancing,Bio-Touch
Mental,Physical,Spiritual
Cost : INR 2500
The 'Learn To Meditate' Workshop is a 3-hour session through which I will share a step-by-step guide to build the habit to meditate. Taking a cue from the weekly Chakra Healing sessions I conduct, I have created a set of exercises that use the 7 chakras and your breath to help you learn to be still.
Being centered takes practice, but it’s possible if we become a mere observer of our thoughts for a few moments instead of trying to silence our mind. And visualisations make it easy to focus and build this practice.Â
Fee: Rs 2,500 (includes notes & a sound clip of the visualisation exercises)
Date: 30th April
Time: 4pm to 7pm
Venue: Tangerine Arts Studio, Pali Danda Rd, Bandra West
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Tangerine Arts Studio, Pali Danda Rd, Bandra West
How to meditate?" "Where can I learn to meditate?" "I want to meditate but don't know how." Just some of the questions and comments I respond to when the word "meditate" comes up. Join me on 30th April from 4-7pm at Tangerine Arts Studio in Bandra as I break the idea and habit of 'meditation' down through easy visualisation exercises.Â
Through this 3-hour workshop experience the flow of your breath, understand your chakras and learn to visualise yourself into a state of equilibrium.Â
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Fees have to be paid in advance to register and book your spot.
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Chetna is an Alternate Healing Practitioner practicing Oracle Card Reading, Chakra Healing and Bio-Touch. “When people say it’s all in the mind they aren’t kidding. As someone who
Notepad and pen.
Yoga mat
Bottle of waterÂ
