During a Body Talk session, the practitioner facilitates communication with innate wisdom of the body by using neuromuscular biofeedback. After asking innate a series of yes or no questions, the client's own body wisdom leads the practitioner to locate the priorities which are not communicating correctly. Next, the practitioner holds the areas that have been highlighted by the testing procedure and taps gently on the head and sternum. By tapping on the head, the brain becomes aware of and repairs the communication link. Tapping on the sternum, or heart, ensures that the new information is stored throughout the whole body. This process guarantees the mechanisms of the body can function and operate at optimal levels, which in turn accelerates the healing process, thus preventing future problems within those highlighted areas.