Dance Movement and Art Therapies
Art is the expression of those emotions that stir the human soul”
Expressive arts uses high sensitivity methods, which emphasize art as a tool for self-discovery. It helps to restore what is lost, broken and missing. It leads to emotional and psychological healing through the aesthetic experience. It is a process that allows us to open ourselves. It gives an opportunity to work from the ‘inside out’ and the ‘outside in’ at the same time. Instead of reflecting states of the external world, it is held to reflect the inner state. It’s an instrument to emote or express ones individuality, uniqueness and creativity.