Many of us might not have any Physical Scars, but we definately have so many Emotional ones and ironically we aren't even aware of them. And Unfortunately, when this happens, the buried emotions often leak like a toxic waste. Reality is*Only way out of Emotional Pain - is through the Emotional Pain* Unfortunately most, if not all, human beings resist or fight this necessary step and thus indulge into many compulsive behaviours, all in an attempt to not face unresolved emotional pain. And the outcome is, Many people bring unresolved emotional pain to their graves rather than face it. Do Not Ignore Your Pain - *ACCEPT IT, ACKNOWLEDGE IT, HEAL IT*???????????? #healing #emotionalwellbeing #mentalhealthmatters #empoweringself #knowyourself #happiness #livingmybestlife #eternity

We all are conditioned to see life as a random act of happenings, to blame others or our circumstances or to put ourselves down when things are not going as desired. *But what if everything that happens to us is COMING FROM US? What if everything that occurs good or bad is ultimately our CREATION? Creation by a part of us that is controlled at a deeper level by our subconscious? AND THAT PART IS A SMALL CHILD, THE CHILD WE ONCE WERE* This part, although living in subconcious mind, is a living conscious part. This child that we once were, holds all our hurts, disappointments, traumas, anger, negative feelings and sadness. Adult might feel that they have not experienced trauma or extreme difficulties, but this child has experienced upset and possible hurts to some level. And these past pains are reflected in our current life circumstances, as maybe depression, anxiety, panic feelings, phobias, critical thoughts, issues in relationships, fear of intimacy and so on. And these are all brought on by that INNER CHILD, as he has not healed and wants the adult to know so. *This child wants the adult to come back to acknowledge and accept, to listen and help, to love* When upsetting or sad things happen as children, they are not forgotten, they become suppressed within, and can manifest later as illnesses, anger, fears, self sabotage or something else. Something that affects the ability of an adult to be happy in the world, or affects ones inner peace either by relationship issues, physical illnesses, low self worth or confidence, financial worries, weight problems, eating disorders, fears or perhaps some internal block which one can't put a finger on, ARE ALL GOVERNED BY THE INNER CHILD AT SOME LEVEL and conveys a message about the past. Something that has happened in the childhood, holds the adult back, keeping one stuck, creating unhelpful patterns, bringing up painful feelings, or maybe even making one feel numb. *And when we do understand that Whatever is happening is my Creation at a subconscious level, WE FIND WAYS TO RESOLVE IT, to find happiness, to fulfil our highest potential* So we connect with our inner child, to help heal this part of us, which will in turn free us from all that conditioning or upsets from the past that seem to disable us. *CONNECTING WITH YOUR INNER CHILD IS A RELATIVELY EASY EXERCISE , and one can CHOOSE to do so right this moment.. Know More@Eternal MIND*

The concept of Emodiversity, that is experiencing a WIDE and RICH range of EMOTIONS as understood in studies of Organizational Behaviour has found that, high levels of Emodiversity has predicted better Mental and Physical Health. All that needs done is - "Learn to ACCEPT OPPOSING EMOTIONS" It is often not possible to control other's speed of integration of change, BUT it is DEFINITELY possible to Understand, Accept and Change (if need be) your emotional response to feeling Unacknowledged, Unheard or even Ignored and your method of communication. Let us understand it little better - Suppose you are in a art gallery, intensely engrossed in admiring a piece of art. Ofcourse you love art, so its food for your soul. You feel Alive, Inspired and maybe Motivated.... BUT you are also Irritated, Annoyed or even Repulsed at the distractions around (could be other participants, onlookers or the administration) Humans are capable of experiencing more than one emotion - AWE and AGITATION, in this case—AT THE SAME TIME. Amazing....Is'nt It!!!!! Now with this understanding if you can recognize both your emotions, it will be easier for you to choose which you want to STRENGTHEN and which you need to LET GO and soon you will have an easier time not letting the distractions bother you and your journey of feeling ALIVE, INSPIRED and MOTIVATED can go on UNINTERRUPTED???????????????? YOU HAVE THIS POWER WITHIN.. Realise It???? Eternal MIND

The concept of Emodiversity, that is experiencing a WIDE and RICH range of EMOTIONS as understood in studies of Organizational Behaviour has found that, high levels of Emodiversity has predicted better Mental and Physical Health. All that needs done is - "Learn to ACCEPT OPPOSING EMOTIONS" It is often not possible to control other's speed of integration of change, BUT it is DEFINITELY possible to Understand, Accept and Change (if need be) your emotional response to feeling Unacknowledged, Unheard or even Ignored and your method of communication. Let us understand it little better - Suppose you are in a art gallery, intensely engrossed in admiring a piece of art. Ofcourse you love art, so its food for your soul. You feel Alive, Inspired and maybe Motivated.... BUT you are also Irritated, Annoyed or even Repulsed at the distractions around (could be other participants, onlookers or the administration) Humans are capable of experiencing more than one emotion - AWE and AGITATION, in this case—AT THE SAME TIME. Amazing....Is'nt It!!!!! Now with this understanding if you can recognize both your emotions, it will be easier for you to choose which you want to STRENGTHEN and which you need to LET GO and soon you will have an easier time not letting the distractions bother you and your journey of feeling ALIVE, INSPIRED and MOTIVATED can go on UNINTERRUPTED???????????????? YOU HAVE THIS POWER WITHIN.. Realise It???? Eternal MIND

The concept of Emodiversity, that is experiencing a WIDE and RICH range of EMOTIONS as understood in studies of Organizational Behaviour has found that, high levels of Emodiversity has predicted better Mental and Physical Health. All that needs done is - "Learn to ACCEPT OPPOSING EMOTIONS" It is often not possible to control other's speed of integration of change, BUT it is DEFINITELY possible to Understand, Accept and Change (if need be) your emotional response to feeling Unacknowledged, Unheard or even Ignored and your method of communication. Let us understand it little better - Suppose you are in a art gallery, intensely engrossed in admiring a piece of art. Ofcourse you love art, so its food for your soul. You feel Alive, Inspired and maybe Motivated.... BUT you are also Irritated, Annoyed or even Repulsed at the distractions around (could be other participants, onlookers or the administration) Humans are capable of experiencing more than one emotion - AWE and AGITATION, in this case—AT THE SAME TIME. Amazing....Is'nt It!!!!! Now with this understanding if you can recognize both your emotions, it will be easier for you to choose which you want to STRENGTHEN and which you need to LET GO and soon you will have an easier time not letting the distractions bother you and your journey of feeling ALIVE, INSPIRED and MOTIVATED can go on UNINTERRUPTED???????????????? YOU HAVE THIS POWER WITHIN.. Realise It???? Eternal MIND